Matwork Class Timetable
All classes must be pre booked. The timetable below is for matwork classes only. Studio sessions and 1:1 sessions run throughout the day so please contact Flex Studios for availability and class times. All class times below are subject to change.  

We plan to introduce a number of specialist courses and initiatives to introduce Pilates to groups we feel will particularly benefit from the method. This could include pre and post-natal classes, golfers, swimmers, cyclists, runners and of course, dancers.